Well-Being and Mental Health Resources

With the help of Buckinghamshire Mind, the mental health charity, Action for Happiness and the Buckinghamshire Education Safeguarding Advisory Service we are building this page to support our Elangeni Family through this unprecedented time.

Buckinghamshire Mind, the mental health charity

Last update: 2020-07-09

Children

Week 12

	Name	Format
Files

	YEAR_6_transition_worksheet.pdf	.pdf
	PRIMARY_transition_to_secondary_creative_writing_exercises.pdf	.pdf
	INFANT_Starting_Primary_School_guidance_for_parents_and_carers.pdf	.pdf

Week 11

	Name	Format
Files

	PRIMARY_my_family_tree_template.pdf	.pdf
	PRIMARY_lgbt_history_home_learning_pack___primary.pdf	.pdf
	PRIMARY_Book_List.pdf	.pdf
	PRIMARY_KS3_About_Me.pdf	.pdf

	Name	Format
Files

	PRIMARY_Summer_Writing_Activity_Booklet.pdf	.pdf
	PRIMARY_Summer_colouring_sheets.pdf	.pdf
	PRIMARY_Club_Wembley_Kids_Activity_Pack.pdf	.pdf
	PRIMARY_Carnival_Maths_Game.pdf	.pdf
	INFANT_Summer_Playdough_Mats.pdf	.pdf
	INFANT_Ocean_Animals_Read_Trace_Write_and_Draw_Activity_Sheets.pdf	.pdf

	Name	Format
Files

	PRIMARY_Place2Be_The_Art_Room_at_Home.pdf	.pdf
	PRIMARY_Story_Setting_Checklist.pdf	.pdf
	INFANT_PRIMARY_Cardboard_Tube_Rocket_Craft_Instructions.pdf	.pdf
	INFANT_mindful_playdough_recipe.pdf	.pdf
	Parent_Staff_weekly_wellbeing_9_Arts_.pdf	.pdf
	PRIMARY_Caring_Scrapbook_Activity.pdf	.pdf

	Name	Format
Files

	PRIMARY_Kindness_Certificate.pptx	.pptx
	PRIMARY_feelings_game.pdf	.pdf
	PRIMARY_Create_your_own_Kindness_Cup.pdf	.pdf
	PRIMARY_Mental_Health_wordsearch.pdf	.pdf
	PRIMARY_Medal_Templates.docx.pdf	.pdf
	PRIMARY_Kindness_Cup_colouring_in.pdf	.pdf

	Name	Format
Files

	PRIMARY_Try_Saying_Something_Else.pdf	.pdf
	PRIMARY_Positive_Quotes_Colouring.pdf	.pdf
	PRIMARY_Inspirational_Quotes_Colouring.pdf	.pdf
	PRIMARY_SECONDARY_Growth_Mindset_Action_Plan.pdf	.pdf

	Name	Format
Files

	INFANT_PRIMARY_How_to_draw_animals.pdf	.pdf
	INFANT_PRIMARY_Growth_Mindset_Affirmation_Activity_I_Can.pdf	.pdf
	INFANT_PRIMARY_GOAL_SETTING.pdf	.pdf

	Name	Format
Files

	ALL_Photo_challenge.pdf	.pdf
	PRIMARY_Mindful_Me_Activity_Poster.pdf	.pdf
	INFANT_Emotions_worksheet.pdf	.pdf
	INFANT_PRIMARY_Plant_a_Seed_Activity.pdf	.pdf
	INFANT_PRIMARY_mindfulness_challenge_cards_.pdf	.pdf

	Name	Format
Files

	PRIMARY_conversation_starters_.pdf	.pdf
	INFANT_PRIMARY_MAKE_a_thank_you_card.pdf	.pdf
	INFANT_PRIMARY_chore_chart.pdf	.pdf
	PRIMARY_It_s_okay_to_worry_about_coronavirus_NHS_Grampian_.pdf	.pdf

	Name	Format
Files

	Make_a_Gratitude_Jar.pdf	.pdf
	PRIMARY_I_am_thankful_for.._.jpg	.jpg
	PRIMARY_Bedtime_Gratitude_Reminder_Cards.pdf	.pdf
	INFANT_PRIMARY_Physical_Activity_Cube.pdf	.pdf
	ALL_Thank_you_key_workers_colouring.pdf	.pdf
	PRIMARY_Outdoor_Activity_Cards.pdf	.pdf
	PRIMARY_My_Fitness_Plan.pdf	.pdf
	PRIMARY_things_i_can_do_for_myself.pdf	.pdf

Watch The Stay Home Superheroes

Children's Guide to Coronavirus

Parents

Week 12

	Name	Format
Files

	SECONDARY_and_ADULT_coping_skills_anxiety.pdf	.pdf
	SECONDARY_ADULT_worry_exploration_questions.pdf	.pdf
	PARENTS_Parent_anxiety_leaflet.pdf	.pdf
	Bucks_Council_SEND_support_training_sessions.pdf	.pdf

Week 11

	Name	Format
Files

	PARENT_STAFF_YM_gender_identity_advice_and_info.pdf	.pdf
	ALL_Identity_Activities.pdf	.pdf
	ALL_Who_am_I.pdf	.pdf
	ADULT_Book_List.pdf	.pdf

	Name	Format
Files

	Carer_befriending_line_poster.pdf	.pdf
	ALL_Summer_Bucket_List_Template.jpg	.jpg
	ALL_Resilience_building_toolkit.pdf	.pdf

	Name	Format
Files

	OnlineAbuse_Useful_Information_and_Links.pdf	.pdf
	Online_Abuse_Long_Newsletter_Article.pdf	.pdf
	ALL_Young_Minds_Silly_Stories.pdf	.pdf
	ALL_Peer_Mentor_Article.pdf	.pdf
	ALL_MHF_One_Day_in_Lockdown_Activity.pdf	.pdf
	ALL_Action_for_Happiness_June_Calendar.pdf	.pdf
	ALL_30_day_art_challenge.pdf	.pdf
	ADULT_Amateur_film_making___National_Science_and_Media_Museum_blog.pdf	.pdf

	Name	Format
Files

	ALL_small_talk_discussion_cards.pdf	.pdf
	PARENTS_Mental_Health_wordsearch.pdf	.pdf
	PARENTS_young_minds_conversation_starters_final_003.pdf	.pdf
	ADULT_mental_illness_and_stigma_worksheets.pdf	.pdf
	PARENTS_secondary_Healthy_Minds_s_Online_info_12_years_and_over.pdf	.pdf
	PARENTSWalking_With_You_Poster_May_2020.pdf	.pdf
	PARENTS.STAFF_managing_stress.pdf	.pdf

	Name	Format
Files

	SECONDARY_ADULT_unhelpful_thinking_styles.pdf	.pdf
	SECONDARY_ADULT_Self_Esteem_Journal.pdf	.pdf
	SECONDARY_ADULT_15_Growth_Mindset_Questions.pdf	.pdf
	PRIMARY_Coronavirus_A_book_for_children.pdf	.pdf
	ALL_Things_That_Make_Me_Beautiful.pdf	.pdf
	ALL_MH_Awareness_Week_Supporter_Pack.pdf	.pdf

	Name	Format
Files

	ALL_Reading_Well_recommended_reading_books_to_help_you_feel_better.pdf	.pdf
	SECONDARY_ADULTS_Interests_Activity.jpg	.jpg
	PARENTS_Signposting_for_Parents_and_Young_People_in_Bucks_COVID_19.pdf	.pdf

	Name	Format
Files

	Secondary_and_adults_journally_prompts2.jpg	.jpg
	Secondary_and_adults_journally_prompts.jpg	.jpg
	PARENTS_How_to_help_your_child_foster_autonomy.png	.png
	ADULT_SECONDARY_Little_Book_Of_Mindfulness.pdf	.pdf

	Name	Format
Files

	ALL_Two_Point_Six_Challenge.pdf	.pdf
	PARENT_COVID_19_Resource_Pack_For_Parents_NHS_Grampian_.pdf	.pdf

	Name	Format
Files

	ALL_How_to_look_after_your_Mental_Health_using_exercise.pdf	.pdf
	PARENTS_Get_active_at_home.pdf	.pdf
	PARENT.STAFF_get_active_bingo.pdf	.pdf

	Name	Format
Files

	PARENTS_Social_Media_Accounts_.pdf	.pdf
	PARENTS_Gratitude_Meditations_.pdf	.pdf
	ALL_looking_after_each_other_ourselves_final.pdf.pdf	.pdf
	50_random_acts_of_kindness.pdf	.pdf

NHS - Every Mind Matters

COVID-19 Health and Wellbeing Advice and Support

	Name	Format
Files

	Bucks_Family_Well_Being_Information_Pack.pdf	.pdf
	NHS_Wellbeing_Support_Signposting_Options.pdf	.pdf
	COVID19_advice_for_parents_and_carers_20.3_V31_003_.pdf	.pdf
	living_with_anxiety_and_worry.pdf	.pdf

Coronavirus: Tips on coping with fear of losing a loved one

Action for Happiness

Elangeni School

Well-Being and Mental Health Resources